Skip to main content

Healthy diet for a carrying mother



During pregnancy, an expecting mother has to make it a point to eat calorie-rich, nutritious, and easily digestible food. Increase the number of servings, as you approach the third trimester, so that you do not feel hungry. Make sure you at least drink two litres of water per day.

Comments

Popular posts from this blog

There was no stopping pregnant Kareena

Kareena Kapoor, the prominent Bollywood star showed the way to many working women by continuing to work even during her pregnancy days. Her decision of not to back down during her pregnancy days, has made her an inspiration for many modern-day working women. During her pregnancy days she continued working and managed her hectic schedules like she used to do earlier. She looked radiant and was in the pink of her health. It was not just the pregnancy glow but there was something more. At 36, pregnant Kareena Kapoor Khan continued to be one of the most sought after actresses of Bollywood. Recently, she went candid about her enriching experience and some of the age-old myths linked to pregnancy and the associated diet. Kareena, the gorgeous mom-to-be and the leading nutrition and wellness expert Rujuta Diwekar (who is not only her dietitian but also a friend ) held a live Facebook chat where they discussed healthy eating, pregnancy cravings and much more. In the interview Kareena ...

Bleeding During Pregnancy

Bleeding during pregnancy  is common, especially during the  first trimester , and usually it's no cause for alarm. But because bleeding can sometimes be a sign of something serious, it's important to know the possible causes, and get checked out by your doctor to make sure you and your baby are healthy. Bleeding in the First Trimester About 20% of women have some bleeding during the first 12 weeks of  pregnancy . Possible causes of first trimester bleeding include: Implantation bleeding .  You may experience some normal spotting within the first six to 12 days after you conceive as the fertilized egg implants itself in the lining of the uterus. Some women don't realize they are pregnant because they mistake this bleeding for a light period. Usually the bleeding is very light and lasts from a few hours to a few days. Miscarriage.  Because miscarriage is most common during the first 12 weeks of pregnancy, it tends to be one of the biggest concerns w...

KARAN JOHAR A FATHER !!!

Every newspaper, website and news channels, announced in detail that single Bollywood director, Karan johar, had become a father  to twins born through a surrogate.  Johar has recently been in the news for his memoir, An Unsuitable Boy, in which he categorically states that he doesn’t discuss his sexual orientation, because it (the orientation, not a discussion of the same) is considered a crime in India. To quote, “Everybody knows what my sexual orientation is. I don’t need to scream it out…And if I need to spell it out, I won’t only because I live in a country where I could possibly be jailed for saying this.” The chapter, Love & Sex, spells out the fact that he is gay and not interested in it becoming a topic of discussion for the media. Dostana  was the first mainstream Indian film with a gay element and has been credited for exploring a topic largely ignored by most of the Indian population. The film was released on 14 November 2008 to positive ...